You Are Your Own Chief Medical Officer Caregiving After Hurt There is a version of caregiving that people praise easily. It is presented as natural, loving, expected, and almost automatic. A parent grows older. A son or daughter steps in. The family pulls together. Duty becomes tenderness. Sacrifice becomes virtue. …

Microsoft Copilot for Older Adults Warren and Merwin discussed the use of Microsoft Copilot, a tool that helps users create content and engage with AI through chat features. They explored how Copilot could assist older adults in accessing information and creating content from home, addressing concerns about digital dementia by …

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“Aging in Tacoma,” exploring the crucial role local coffee shops play as “Third Places” As we age, our world can sometimes shrink. Retirement, mobility changes, or kids moving away. But the coffee shop remains constant. I want to know what goes into the cup that keeps them coming back, and …

It started the way most good motorcycle ideas do—bench racing and curiosity. We were fascinated by the Velocette record at Montlhéry: 24 hours at over 100 mph. It wasn’t just speed; it was durability, engineering, and nerve. We wondered whether a modern group, using vintage machines and period-correct thinking, could …

“You have spent decades managing teams, businesses, and complex projects. You know how to delegate. You know how to lead. But when it comes to your health, you are often left deciphering cryptic lab reports or generic advice alone. Today, we change that structure. You are the CEO of your …

“The first signal is not memory loss.It’s the breakdown of communication — and the stress it creates in the people who care.” This episode explains: Why BPSD is often more damaging than memory loss itself Why caregivers are untrained for emotional realism Why Validation Therapy matters neurologically Why LLMs embedded …

An aging brain is not simply a failing brain.It’s a changing brain Some of those changes are expected, natural adaptations over time.Others are the result of stressors we can actually modify — if we understand them.Let’s start with what we see clinically. In the clinic, when we follow people from …