Prompt

An aging brain is not simply a failing brain.It’s a changing brain Some of those changes are expected, natural adaptations over time.Others are the result of stressors we can actually modify — if we understand them.Let’s start with what we see clinically. In the clinic, when we follow people from …

A cup of coffee isn’t just a pick‑me‑up. For many of us, it’s a ritual that reminds us who we are — where we’ve been, and who we show up for. Science has a name for what happens at the table: connection therapy. Jokes, memories, and conversations light up brain …

The Tunnels of China Lake Story #2025-10-27-0014 | Series: Creating Tacoma Local lore speaks of tunnels dug beneath China Lake—some say for ore transport, others for refuge. The lake’s name itself is a nod to these Chinese workers, who were later expelled in the infamous 1885 purge known as the …