WHY THE AGING BRAIN CHANGES

An aging brain is not simply a failing brain.It’s a changing brain Some of those changes are expected, natural adaptations over time.Others are the result of stressors we can actually modify — if we understand them.Let’s start with what we see clinically. In the clinic, when we follow people from their seventies into their eighties,… Continue reading WHY THE AGING BRAIN CHANGES

Coffee, Conversation, and Connection

Science has a name for what happens at the table: connection therapy. Jokes, memories, and conversations light up brain regions linked to reward and attention. For adults 60+, that social spark supports mood, focus, and resilience — the same qualities we want when life gets loud. Welcome to Beat the Bot — our Retro‑Modern Series… Continue reading Coffee, Conversation, and Connection

People Who Built Tacoma

The Tunnels of China Lake Story #2025-10-27-0014 | Series: Creating Tacoma Local lore speaks of tunnels dug beneath China Lake—some say for ore transport, others for refuge. The lake’s name itself is a nod to these Chinese workers, who were later expelled in the infamous 1885 purge known as the Tacoma Method. The tunnels, whether… Continue reading People Who Built Tacoma

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