Cognition, Emotion, and Care Are Inseparable Systems

“The first signal is not memory loss.It’s the breakdown of communication — and the stress it creates in the people who care.” This episode explains: “When families talk about dementia, they often focus on memory loss.But clinicians know that the greatest burden comes from something else — Behavioral and Psychological Symptoms of Dementia, or BPSD.… Continue reading Cognition, Emotion, and Care Are Inseparable Systems

Coffee, Conversation, and Connection

Science has a name for what happens at the table: connection therapy. Jokes, memories, and conversations light up brain regions linked to reward and attention. For adults 60+, that social spark supports mood, focus, and resilience — the same qualities we want when life gets loud. Welcome to Beat the Bot — our Retro‑Modern Series… Continue reading Coffee, Conversation, and Connection

Benefits of Nostalgia: How Memories Strengthen Us as We Age

Nostalgia isn’t just sentimentality—it’s neuroscience wrapped in memory.According to the University of Florida’s Psychology of Nostalgia (2025), revisiting positive past experiences activates brain regions linked to reward, social bonding, and emotional regulation. For older adults, these reflections can ease loneliness, boost mood, and help preserve cognitive function. When we reminisce, we reconnect with the people,… Continue reading Benefits of Nostalgia: How Memories Strengthen Us as We Age

Coffee Scene Contests

☕ Tacoma’s Favorite Coffee Shops for Longevity Seekers Where every cup comes with a side of nostalgia. In Tacoma, coffee isn’t just a beverage—it’s a ritual. For our over-65 neighbors, it’s where stories are shared, friendships rekindled, and mornings begin with purpose. Whether you’re a lifelong local or newly retired, these ten coffee shops offer… Continue reading Coffee Scene Contests

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