You Are Your Own Chief Medical Officer EPS3

Microsoft Copilot for Older Adults Warren and Merwin discussed the use of Microsoft Copilot, a tool that helps users create content and engage with AI through chat features. They explored how Copilot could assist older adults in accessing information and creating content from home, addressing concerns about digital dementia by referencing studies that show benefits… Continue reading You Are Your Own Chief Medical Officer EPS3

Your Chief Medical Officer

“You have spent decades managing teams, businesses, and complex projects. You know how to delegate. You know how to lead. But when it comes to your health, you are often left deciphering cryptic lab reports or generic advice alone. Today, we change that structure. You are the CEO of your health. ChatGPT is about to… Continue reading Your Chief Medical Officer

Cognition, Emotion, and Care Are Inseparable Systems

“The first signal is not memory loss.It’s the breakdown of communication — and the stress it creates in the people who care.” This episode explains: “When families talk about dementia, they often focus on memory loss.But clinicians know that the greatest burden comes from something else — Behavioral and Psychological Symptoms of Dementia, or BPSD.… Continue reading Cognition, Emotion, and Care Are Inseparable Systems

WHY THE AGING BRAIN CHANGES

An aging brain is not simply a failing brain.It’s a changing brain Some of those changes are expected, natural adaptations over time.Others are the result of stressors we can actually modify — if we understand them.Let’s start with what we see clinically. In the clinic, when we follow people from their seventies into their eighties,… Continue reading WHY THE AGING BRAIN CHANGES

Coffee, Conversation, and Connection

Science has a name for what happens at the table: connection therapy. Jokes, memories, and conversations light up brain regions linked to reward and attention. For adults 60+, that social spark supports mood, focus, and resilience — the same qualities we want when life gets loud. Welcome to Beat the Bot — our Retro‑Modern Series… Continue reading Coffee, Conversation, and Connection

Healthspan Is Becoming Real

Healthspan Is Becoming Real: What the GLP-1 Shift Means Healthspan Is Becoming Real: What the GLP-1 Shift Means At a leading aging research meeting, major drug makers described GLP-1 medicines as “longevity therapeutics.” That language shift matters: it opens the door to earlier prevention trials, better biomarkers, and treatments that aim to help us live… Continue reading Healthspan Is Becoming Real

Parkinson’s In Plain Language.

Overview Parkinson’s shows up differently for everyone. This quick read answers the five questions families ask first, with links you can use today. Keep it simple, repeatable, and share what you’re seeing with your care team. 1) Early signs? Tremor at rest, slowed movement, stiffness, small handwriting, and softer voice are common. Track when you… Continue reading Parkinson’s In Plain Language.

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